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Steph
Jun 2, 20153 min read
5 APPS FOR A BETTER YOU! (and a 'nudge')
I'm always looking for ways to simplify my life. Whether it's better time management, better routines, less stress, feeding myself...
naturallyempowered
Jan 5, 20153 min read
5 No-Fail Steps to Setting & Achieving Your Health & Wellness Goals
As we kick 2015 into full throttle, many of us are making new years resolutions & talking about what we want to do different this year....
naturallyempowered
Nov 27, 20142 min read
Awaken Detox Smoothie Recipe & Gypsy Sisters 7-day Detox
I don't know about you, but from time to time I get burnt out on smoothies. I love the way they make me feel, but sometimes I'm looking...
naturallyempowered
Oct 8, 20141 min read
Our client says were a success on her blog & introducing couples coaching!
My journey as a health coach as been amazingly fulfilling in so many ways. I am filled with pride and great joy as I watch my clients set...
naturallyempowered
May 27, 20141 min read
SUGAR HIGH...what you need to know about sugar
Over the weekend I offered a talk on sugar, aptly named SUGAR HIGH! It was at the lovely D:HIVE down town. We talked about history,...
naturallyempowered
Apr 27, 20143 min read
Ideas for beans & roasted garbanzo bean recipe (vegan)
Beans are one of the most powerful, nutrient-dense plant foods around. Consider this: Beans are packed with tons of fiber, as well as...
naturallyempowered
Apr 23, 20142 min read
Top 7 reasons to join a group health coaching program!
I have a group coaching program launching in June & just wanted to share some of the benefits of being with a group. I am really looking...
naturallyempowered
Apr 21, 20144 min read
Meditation 101: Putting meditation on a pedestal....and how I took it down.
Meditation is something I wanted to do for a long time. For some reason I was scared of taking the plunge and beginning on this new...
naturallyempowered
Apr 18, 20142 min read
beWELL workshop update & furikake curry popcorn recipe (vegan)
Last month I began a collaboration with Naomi Gold of Midtown Yoga Shelter. BE WELL (whole, empowered & loving life). Our aim with this...
naturallyempowered
Feb 13, 20141 min read
MOCK SALMON PATE RECIPE (VEGAN) & OUR QUICK AND EASY RECIPES & TIPS ON INSTAGRAM
MOCK SALMON PATE About a year ago, I had a mock salmon test kitchen. I tried a handful of different recipes and took the best of all of...
naturallyempowered
Jan 12, 20142 min read
ROOIBOS GYPSY CHAI TEA (VEGAN) & ONE FREE MONTH OF HEALTH COACHING
Let me introduce you to Naturally Empowered. The health coach in the family. DGK loves to feed you and be social and bug you to come to...
naturallyempowered
Jan 6, 20142 min read
VEGAN LEMON-LENTIL SOUP & A NEW YEARS REMINDER
Instead of a resolution, how about an intention? Instead of a diet, how about a lifestyle change? We don't need to set ourselves up for...
naturallyempowered
Aug 20, 20131 min read
Sept 7: Finite Studios garden tour & food demo/lunch!
Finite Studios & Detroit Gypsy Kitchen invite you on a journey... To see spaces transformed. To see growth in a new garden . To try easy...
naturallyempowered
Jul 25, 20131 min read
Vegan in Philly
Vegan in Philly Two weekends ago my boyfriend took me to Philly for my birthday. It was our first time in this magical city of vegan...
naturallyempowered
Jul 24, 20131 min read
Institute for Integrative Nutrition...here we go!
Last week I started a new chapter in life! A one year commitment to becoming a better health coach. I was turned on to the Institute for...
naturallyempowered
Jul 19, 20131 min read
Welcome, Gypsy Friends
Welcome, Gypsy Friends Hey Everybody, Thank you for checking out Detroit Gypsy Kitchen's face-lifted website. Hopefully there are no...
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