During a season where it's easy to get swept away with lofty goals, remember, at the heart of positive change is your relationship with...

And how the Empowered Life Planner came about :) #empoweredlifeplanner #naturallyempowered #stephaniepopso #planner #rituals...

For all the “yes” people. Some ideas on how to fill your cup & say yes to you. An important tidbit on focusing our time so we can say yes...

Learn more about my retreat & sign up HERE. #2019retreat #yogaretreat #retreat #dominicanrepublic #naturallyempowered...

Have you stopped doing what’s good for you just because you had an off day or slipped up? Here’s the trick to get back on track. #goals...